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Sauteed zucchini with feta.

Easy Zucchini with Feta

This easy zucchini with feta recipe is a quick Mediterranean side dish made with crumbled feta, fresh herbs, and a splash of red wine vinegar for contrast. It's ready in about 35 minutes and cooks directly on the stovetop.
5 from 1 vote
Servings 6
Calories 80 kcal
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients
  

  • 1 tablespoon extra virgin olive oil
  • 6 zucchini small/medium sized, skin on (cut into ½" slices)
  • ½ teaspoon garlic powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • ½ tablespoon fresh dill minced
  • ½ tablespoon Italian flat-leaf parsley minced
  • 1 tablespoon red wine vinegar
  • 2 ounces crumbled feta cheese

Instructions
 

  • Warm the olive oil in a large pan over medium heat. Add the zucchini, garlic powder, salt, and pepper. Toss everything with the olive oil, then spread the zucchini into a single layer. It's OK if there is some overlap.
  • Cook until the zucchini turns golden and softens, about 20-25 minutes, stirring every 2-3 minutes for even browning. Pour in up to another tablespoon of olive oil if the bottom of the pan looks dry.
  • Stir in the fresh herbs and red wine vinegar. Taste for salt, and add more vinegar if you like it more potent. Add the crumbled feta, and give everything a quick toss. Remove the pan from the heat. Enjoy!

Notes

General Notes: 
  • Use a cast-iron pan for best results. It will cook the zucchini more quickly while turning it a nice golden brown.
  • The higher-quality ingredients used in this simple dish, the better. Use a good olive oil and feta cheese. Also, a block of feta is preferable to purchasing one already crumbled, as it retains flavor better.
  • Remove any zucchini slices that fully cook before the rest, so they don't burn. Transfer them to a plate and set aside.

Nutrition

Serving: 1serving | Calories: 80kcal | Carbohydrates: 7g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 8mg | Sodium: 124mg | Potassium: 523mg | Fiber: 2g | Sugar: 5g | Vitamin A: 463IU | Vitamin C: 36mg | Calcium: 79mg | Iron: 1mg
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